Nutrient Comparison: Orange Pineapple V8 SPLASH Juice Drinks VS Oil Roasted Sunflower Seeds per 100 g
Compare the macro and micronutrient content in 100 g of Orange Pineapple V8 SPLASH Juice Drinks versus 100 g of Oil Roasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Orange Pineapple V8 SPLASH Juice Drinks vs Oil Roasted Sunflower Seeds:
- 100 grams of Orange Pineapple V8 SPLASH Juice Drinks have 22.5 times more Vitamin C than Oil Roasted Sunflower Seeds.
- While 100 g of Oil Roasted Sunflower Seed Kernels contain 32.7 times more Vitamin E than Orange Pineapple V8 SPLASH Juice Drinks.
- 100 grams of Oil Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Orange Pineapple V8 SPLASH Juice Drinks vs Oil Roasted Sunflower Seeds:
- 100 grams of Orange Pineapple V8 SPLASH Juice Drinks have 59.7 times more Water than Oil Roasted Sunflower Seeds.
- While 100 g of Oil Roasted Sunflower Seed Kernels contain 48.3 times more Potassium than Orange Pineapple V8 SPLASH Juice Drinks.
- 100 grams of Orange Pineapple V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Orange Pineapple V8 SPLASH Juice Drinks have 2.4 times more Sugars than Oil Roasted Sunflower Seeds.
- While 100 g of Oil Roasted Sunflower Seed Kernels contain 20.4 times more Energy, more Fat, 3.1 times more Carbohydrate and more Protein than Orange Pineapple V8 SPLASH Juice Drinks.
- 100 grams of Orange Pineapple V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein