Nutrient Comparison: Orange Pineapple V8 SPLASH Juice Drinks VS Oil Roasted Sunflower Seeds per 1 kg
Compare the macro and micronutrient content in 1 kg of Orange Pineapple V8 SPLASH Juice Drinks versus 1 kg of Oil Roasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Orange Pineapple V8 SPLASH Juice Drinks vs Oil Roasted Sunflower Seeds:
- 1 kilogram of Orange Pineapple V8 SPLASH Juice Drinks has 22.5 times more Vitamin C than Oil Roasted Sunflower Seeds.
- While 1 kg of Oil Roasted Sunflower Seed Kernels contains 32.7 times more Vitamin E than Orange Pineapple V8 SPLASH Juice Drinks.
- 1 kilogram of Oil Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Orange Pineapple V8 SPLASH Juice Drinks vs Oil Roasted Sunflower Seeds:
- 1 kilogram of Orange Pineapple V8 SPLASH Juice Drinks has 59.7 times more Water than Oil Roasted Sunflower Seeds.
- While 1 kg of Oil Roasted Sunflower Seed Kernels contains 48.3 times more Potassium than Orange Pineapple V8 SPLASH Juice Drinks.
- 1 kilogram of Orange Pineapple V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Orange Pineapple V8 SPLASH Juice Drinks has 2.4 times more Sugars than Oil Roasted Sunflower Seeds.
- While 1 kg of Oil Roasted Sunflower Seed Kernels contains 20.4 times more Energy, more Fat, 3.1 times more Carbohydrate and more Protein than Orange Pineapple V8 SPLASH Juice Drinks.
- 1 kilogram of Orange Pineapple V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein