Nutrient Comparison: Strawberry Banana V8 SPLASH Smoothies VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Strawberry Banana V8 SPLASH Smoothies versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Strawberry Banana V8 SPLASH Smoothies vs Acorns:
- 100 grams of Strawberry Banana V8 SPLASH Smoothies have more Vitamin B12 and more Vitamin C than Acorns.
- While 100 g of Raw Acorns contain 2.2 times more Vitamin B3 and 6.4 times more Vitamin B6 than Strawberry Banana V8 SPLASH Smoothies.
- 100 grams of Acorns have insufficient amounts of Vitamin B12 and Vitamin C
Comparing minerals per 100 grams for Strawberry Banana V8 SPLASH Smoothies vs Acorns:
- 100 grams of Strawberry Banana V8 SPLASH Smoothies have 3.2 times more Water than Acorns.
- While 100 g of Raw Acorns contain 5.3 times more Iron and 22.5 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
- Both Strawberry Banana V8 SPLASH Smoothies and Acorns contain similar levels of Calcium per 100 grams.
- 100 grams of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Acorns contain 10.5 times more Energy, more Fat, more Saturated Fat, 5 times more Carbohydrate and 5 times more Protein than Strawberry Banana V8 SPLASH Smoothies.
- 100 grams of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Energy