Nutrient Comparison: Strawberry Banana V8 SPLASH Smoothies VS Fresh Orange juice per 100 g
Compare the macro and micronutrient content in 100 g of Strawberry Banana V8 SPLASH Smoothies versus 100 g of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Strawberry Banana V8 SPLASH Smoothies vs Fresh Orange juice:
- 100 grams of Strawberry Banana V8 SPLASH Smoothies have 2 times more Vitamin B3, 2.1 times more Vitamin B6 and more Vitamin B12 than Fresh Orange juice.
- While 100 g of Raw Orange juice contain 2 times more Vitamin C than Strawberry Banana V8 SPLASH Smoothies.
- 100 grams of Fresh Orange juice have insufficient amounts of Vitamin B12
Comparing minerals per 100 grams for Strawberry Banana V8 SPLASH Smoothies vs Fresh Orange juice:
- 100 grams of Strawberry Banana V8 SPLASH Smoothies have 3.7 times more Calcium than Fresh Orange juice.
- While 100 g of Raw Orange juice contain 1.3 times more Iron and 8.3 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
- Both Strawberry Banana V8 SPLASH Smoothies and Fresh Orange juice contain similar levels of Water per 100 grams.
- 100 grams of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
- 100 grams of Fresh Orange juice lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Strawberry Banana V8 SPLASH Smoothies have 1.7 times more Protein than Fresh Orange juice.
- While 100 g of Raw Orange juice contain 1.3 times more Carbohydrate than Strawberry Banana V8 SPLASH Smoothies.
- Both Strawberry Banana V8 SPLASH Smoothies and Fresh Orange juice offer comparable quantities of Sugars per 100 grams.
- 100 grams of Fresh Orange juice provide inadequate amounts of Protein
- Both Strawberry Banana V8 SPLASH Smoothies as well as Raw Orange juice provide inadequate amounts of Energy and Fiber in 100 grams.