Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of V8 V- FUSION Juices, Acai Berry versus 100 g of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of V8 V- FUSION Juices, Acai Berry vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 100 grams of V8 V- FUSION Juices, Acai Berry have 3.4 times more Vitamin C and 18.3 times more Vitamin E than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for V8 V- FUSION Juices, Acai Berry vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 100 grams of V8 V- FUSION Juices, Acai Berry have 1.4 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 100 g of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.8 times more Potassium and 14 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt contain similar levels of Iron per 100 grams.
- Both V8 V- FUSION Juices, Acai Berry as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of V8 V- FUSION Juices, Acai Berry have 36.4 times more Sugars than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 100 g of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.6 times more Energy, more Fat, more Saturated Fat, 2.5 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- 100 grams of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein