Lets compare vitamin content per 100 grams of V8 V-FUSION Juices, Tropical vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 8.1 times more Vitamin B6, 22.3 times more Vitamin B9, 2.3 times more Vitamin C and 2.2 times more Vitamin E than V8 V-FUSION Juices, Tropical.
Comparing minerals per 100 grams for V8 V-FUSION Juices, Tropical vs Frozen Chopped Broccoli:
V8 V-FUSION Juices, Tropical have 1.4 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 7 times more Calcium, 5.4 times more Iron, 2.6 times more Magnesium and 1.8 times more Potassium than V8 V-FUSION Juices, Tropical.
Both V8 V-FUSION Juices, Tropical and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
V8 V-FUSION Juices, Tropical have 1.9 times more Energy, 2.4 times more Carbohydrate and 7.5 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Fiber and 6.9 times more Protein than V8 V-FUSION Juices, Tropical.
Both V8 V-FUSION Juices, Tropical as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Glucose and Sucrose in 100 g.