Nutrient Comparison: CRYSTAL GEYSER Non-carbonated Bottled Water VS Dried Butternuts per 100 g
Compare the macro and micronutrient content in 100 g of CRYSTAL GEYSER Non-carbonated Bottled Water versus 100 g of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water vs Dried Butternuts:
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Dried Butternuts have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for CRYSTAL GEYSER Non-carbonated Bottled Water vs Dried Butternuts:
- 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water have 29.9 times more Water than Dried Butternuts.
- While 100 g of Dried Butternuts contain 17.7 times more Calcium, more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Butternuts contain more Energy, more Fat, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein