Nutrient Comparison: CRYSTAL GEYSER Non-carbonated Bottled Water VS Oil Roasted Cashews per 100 g
Compare the macro and micronutrient content in 100 g of CRYSTAL GEYSER Non-carbonated Bottled Water versus 100 g of Oil Roasted Cashews to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water vs Oil Roasted Cashews:
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Oil Roasted Cashew Nuts have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for CRYSTAL GEYSER Non-carbonated Bottled Water vs Oil Roasted Cashews:
- 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water have 28.7 times more Water than Oil Roasted Cashews.
- While 100 g of Oil Roasted Cashew Nuts contain 14.3 times more Calcium, more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Oil Roasted Cashew Nuts contain more Energy, more Fat, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein