Nutrient Comparison: DANNON Non-carbonated Bottled Water VS Canned Tomatoes with Green Chilies per 100 g
Compare the macro and micronutrient content in 100 g of DANNON Non-carbonated Bottled Water versus 100 g of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of DANNON Non-carbonated Bottled Water vs Canned Tomatoes with Green Chilies:
- Both DANNON Non-carbonated Bottled Water and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for DANNON Non-carbonated Bottled Water vs Canned Tomatoes with Green Chilies:
- 100 g of Canned Red Ripe Tomatoes with Green Chilies contain 6.7 times more Calcium, more Copper, more Iron, 11 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Sodium than DANNON Non-carbonated Bottled Water.
- Both DANNON Non-carbonated Bottled Water and Canned Tomatoes with Green Chilies contain similar levels of Water per 100 grams.
- 100 grams of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both DANNON Non-carbonated Bottled Water as well as Canned Red Ripe Tomatoes with Green Chilies lack sufficient amounts of Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Canned Red Ripe Tomatoes with Green Chilies contain more Carbohydrate than DANNON Non-carbonated Bottled Water.
- 100 grams of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both DANNON Non-carbonated Bottled Water as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy and Protein in 100 grams.