Nutrient Comparison: Powder Whiskey Sour Mix VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Powder Whiskey Sour Mix versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Powder Whiskey Sour Mix vs Frozen Roasted Potatoes with Salt:
- 100 grams of Powder Whiskey Sour Mix have 1.6 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Powder Whiskey Sour Mix vs Frozen Roasted Potatoes with Salt:
- 100 grams of Powder Whiskey Sour Mix have 18.1 times more Calcium than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 1.3 times more Iron and 23.7 times more Potassium than Powder Whiskey Sour Mix.
- Both Powder Whiskey Sour Mix and Frozen Roasted Potatoes with Salt contain similar levels of Sodium per 100 grams.
- 100 grams of Powder Whiskey Sour Mix lack sufficient amounts of Potassium
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Powder Whiskey Sour Mix have 3 times more Energy, 3.7 times more Carbohydrate and 141 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain more Fiber and 3.7 times more Protein than Powder Whiskey Sour Mix.
- 100 grams of Powder Whiskey Sour Mix provide inadequate amounts of Fiber and Protein