Nutrient Comparison: Frozen Broccoli Spears VS Sauvignon Blanc White Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Broccoli Spears versus 100 g of Sauvignon Blanc White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Broccoli Spears vs Sauvignon Blanc White Table Wine:
- Both Frozen Broccoli Spears and Sauvignon Blanc White Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Broccoli Spears vs Sauvignon Blanc White Table Wine:
- Both Frozen Broccoli Spears and Sauvignon Blanc White Table Wine have similar amounts of minerals per 100 g
- Both Frozen Broccoli Spears and Sauvignon Blanc White Table Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Broccoli Spears have 2.6 times more Carbohydrate and 43.7 times more Protein than Sauvignon Blanc White Table Wine.
- While 100 g of Sauvignon Blanc White Table Wine contain 2.8 times more Energy than Frozen Broccoli Spears.
- 100 grams of Frozen Broccoli Spears provide inadequate amounts of Energy
- 100 grams of Sauvignon Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein