Nutrient Comparison: Frozen Broccoli Spears VS Mango Peach V8 SPLASH Juice Drinks per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Broccoli Spears versus 100 g of Mango Peach V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Broccoli Spears vs Mango Peach V8 SPLASH Juice Drinks:
- 100 grams of Frozen Broccoli Spears have 2.8 times more Vitamin C and 1.2 times more Vitamin E than Mango Peach V8 SPLASH Juice Drinks.
Comparing minerals per 100 grams for Frozen Broccoli Spears vs Mango Peach V8 SPLASH Juice Drinks:
- 100 grams of Frozen Broccoli Spears have 20.8 times more Potassium than Mango Peach V8 SPLASH Juice Drinks.
- Both Frozen Broccoli Spears and Mango Peach V8 SPLASH Juice Drinks contain similar levels of Water per 100 grams.
- 100 grams of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Broccoli Spears have more Protein than Mango Peach V8 SPLASH Juice Drinks.
- While 100 g of Mango Peach V8 SPLASH Juice Drinks contain 1.5 times more Carbohydrate and 5.6 times more Sugars than Frozen Broccoli Spears.
- 100 grams of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Frozen Broccoli Spears as well as Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy in 100 grams.