Nutrient Comparison: Broccoli Raab VS Diet Berry Blend V8 SPLASH Juice Drinks per 100 g
Compare the macro and micronutrient content in 100 g of Broccoli Raab versus 100 g of Diet Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Broccoli Raab vs Diet Berry Blend V8 SPLASH Juice Drinks:
- 100 grams of Broccoli Raab have 1.5 times more Vitamin E than Diet Berry Blend V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Diet Berry Blend V8 SPLASH Juice Drinks provide similar amounts of Vitamin C per 100 grams.
Comparing minerals per 100 grams for Broccoli Raab vs Diet Berry Blend V8 SPLASH Juice Drinks:
- 100 grams of Broccoli Raab have 5.9 times more Potassium and 2.4 times more Sodium than Diet Berry Blend V8 SPLASH Juice Drinks.
- Both Broccoli Raab and Diet Berry Blend V8 SPLASH Juice Drinks contain similar levels of Water per 100 grams.
- 100 grams of Diet Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Broccoli Raab have 2.3 times more Carbohydrate and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
- 100 grams of Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Raw Broccoli Raab as well as Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy in 100 grams.