Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Canned Orange Juice per 100 g
Compare the macro and micronutrient content in 100 g of Candies, TWIZZLERS CHERRY BITES versus 100 g of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, TWIZZLERS CHERRY BITES vs Canned Orange Juice:
- 100 g of Unsweetened Canned Orange Juice contain more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
- 100 grams of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Candies, TWIZZLERS CHERRY BITES vs Canned Orange Juice:
- 100 grams of Candies, TWIZZLERS CHERRY BITES have 5.5 times more Iron, 2.8 times more Phosphorus and 65.3 times more Sodium than Canned Orange Juice.
- While 100 g of Unsweetened Canned Orange Juice contain 13.1 times more Potassium and 5.8 times more Water than Candies, TWIZZLERS CHERRY BITES.
- 100 grams of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Potassium
- 100 grams of Canned Orange Juice lack sufficient amounts of Iron
- Both Candies, TWIZZLERS CHERRY BITES as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, TWIZZLERS CHERRY BITES have 7.2 times more Energy, 7.2 times more Carbohydrate and 4.4 times more Protein than Canned Orange Juice.
- 100 grams of Canned Orange Juice provide inadequate amounts of Energy and Protein
- Both Candies, TWIZZLERS CHERRY BITES as well as Unsweetened Canned Orange Juice provide inadequate amounts of Fiber in 100 grams.