Nutrient Comparison: Candies, TWIZZLERS Strawberry Twists Candy VS Baked Potato Flesh per 100 g
Compare the macro and micronutrient content in 100 g of Candies, TWIZZLERS Strawberry Twists Candy versus 100 g of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, TWIZZLERS Strawberry Twists Candy vs Baked Potato Flesh:
- 100 g of Baked Potatoes Flesh no Salt contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Candies, TWIZZLERS Strawberry Twists Candy vs Baked Potato Flesh:
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have 1.5 times more Iron and 57.4 times more Sodium than Baked Potato Flesh.
- While 100 g of Baked Potatoes Flesh no Salt contain 5 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
- Both Candies, TWIZZLERS Strawberry Twists Candy as well as Baked Potatoes Flesh no Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have 3.7 times more Energy, 23.2 times more Fat, 3.7 times more Carbohydrate, 23.3 times more Sugars and 1.3 times more Protein than Baked Potato Flesh.
- While 100 g of Baked Potatoes Flesh no Salt contain more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber