Nutrient Comparison: Canned Carrots with Salt VS Chamomile Brewed Herb Tea per 100 g
Compare the macro and micronutrient content in 100 g of Canned Carrots with Salt versus 100 g of Chamomile Brewed Herb Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Carrots with Salt vs Chamomile Brewed Herb Tea:
- 100 grams of Canned Carrots with Salt have 558 times more Vitamin A, 7.5 times more Vitamin B2, more Vitamin B3, 12.3 times more Vitamin B5, more Vitamin B6, 9 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chamomile Brewed Herb Tea.
- 100 grams of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Drained Canned Carrots with Salt as well as Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Canned Carrots with Salt vs Chamomile Brewed Herb Tea:
- 100 grams of Canned Carrots with Salt have 12.5 times more Calcium, 6.9 times more Copper, 8 times more Iron, 10.2 times more Manganese, more Phosphorus, 19.9 times more Potassium, 242 times more Sodium and 6.5 times more Zinc than Chamomile Brewed Herb Tea.
- Both Canned Carrots with Salt and Chamomile Brewed Herb Tea contain similar levels of Water per 100 grams.
- 100 grams of Chamomile Brewed Herb Tea lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both Drained Canned Carrots with Salt as well as Chamomile Brewed Herb Tea lack sufficient amounts of Magnesium and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Carrots with Salt have 27.7 times more Carbohydrate, more Sugars and more Fiber than Chamomile Brewed Herb Tea.
- 100 grams of Chamomile Brewed Herb Tea provide inadequate amounts of Carbohydrate and Fiber
- Both Drained Canned Carrots with Salt as well as Chamomile Brewed Herb Tea provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.