Nutrient Comparison: Canned Carrots with Salt VS Frozen novelties, juice type, POPSICLE SCRIBBLERS per 100 g
Compare the macro and micronutrient content in 100 g of Canned Carrots with Salt versus 100 g of Frozen novelties, juice type, POPSICLE SCRIBBLERS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Carrots with Salt vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 100 grams of Canned Carrots with Salt have 2.3 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Canned Carrots with Salt vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 100 grams of Canned Carrots with Salt have 5 times more Calcium, more Copper, 2.1 times more Iron, more Manganese, 12 times more Phosphorus, 7.8 times more Potassium, 18.6 times more Sodium and 3.7 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Canned Carrots with Salt and Frozen novelties, juice type, POPSICLE SCRIBBLERS contain similar levels of Water per 100 grams.
- 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Manganese, Phosphorus, Potassium and Zinc
- Both Drained Canned Carrots with Salt as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Magnesium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Carrots with Salt have more Fiber than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- While 100 g of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 3.2 times more Energy, 3.6 times more Carbohydrate and 5.9 times more Sugars than Drained Canned Carrots with Salt.
- 100 grams of Canned Carrots with Salt provide inadequate amounts of Energy
- 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber
- Both Drained Canned Carrots with Salt as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Protein in 100 grams.