Nutrient Comparison: Canned Carrots with Salt VS Frozen novelties, juice type, POPSICLE SCRIBBLERS per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Carrots with Salt versus 1 kg of Frozen novelties, juice type, POPSICLE SCRIBBLERS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Carrots with Salt vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 1 kilogram of Canned Carrots with Salt has 2.3 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Canned Carrots with Salt vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 1 kilogram of Canned Carrots with Salt has 5 times more Calcium, more Copper, 2.1 times more Iron, more Manganese, 12 times more Phosphorus, 7.8 times more Potassium, 18.6 times more Sodium and 3.7 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Canned Carrots with Salt and Frozen novelties, juice type, POPSICLE SCRIBBLERS contain similar levels of Water per one kilogram.
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Manganese, Phosphorus, Potassium and Zinc
- Both Drained Canned Carrots with Salt as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Magnesium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Canned Carrots with Salt has more Fiber than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- While 1 kg of Frozen novelties, juice type, POPSICLE SCRIBBLERS contains 3.2 times more Energy, 3.6 times more Carbohydrate and 5.9 times more Sugars than Drained Canned Carrots with Salt.
- 1 kilogram of Canned Carrots with Salt provide inadequate amounts of Energy
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber
- Both Drained Canned Carrots with Salt as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Protein in one kilogram.