Nutrient Comparison: Canned Carrots with Liquids and Salt VS Water DANNON, Bottled, Non-carbonated, With Fluoride per 100 g
Compare the macro and micronutrient content in 100 g of Canned Carrots with Liquids and Salt versus 100 g of Water DANNON, Bottled, Non-carbonated, With Fluoride to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- Both Canned Carrots Solids and Liquids with Salt and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- 100 grams of Canned Carrots with Liquids and Salt have 10.3 times more Calcium, more Copper, 52 times more Iron, 9 times more Magnesium, more Manganese, more Phosphorus, more Potassium, 240 times more Sodium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Canned Carrots with Liquids and Salt and Water DANNON, Bottled, Non-carbonated, With Fluoride contain similar levels of Water per 100 grams.
- 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Carrots with Liquids and Salt have 179 times more Carbohydrate than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate
- Both Canned Carrots Solids and Liquids with Salt as well as Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy and Protein in 100 grams.