Nutrient Comparison: Canned Carrots with Liquids and Salt VS Sweeteners, for baking, brown, contains sugar and sucralose per 100 g
Compare the macro and micronutrient content in 100 g of Canned Carrots with Liquids and Salt versus 100 g of Sweeteners, for baking, brown, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 100 grams of Canned Carrots with Liquids and Salt have 1.8 times more Vitamin B2, 5.3 times more Vitamin B3 and 2.8 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Canned Carrots with Liquids and Salt and Sweeteners, for baking, brown, contains sugar and sucralose provide similar amounts of Vitamin B5 per 100 grams.
- 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Canned Carrots Solids and Liquids with Salt as well as Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1 in 100 grams.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 100 grams of Canned Carrots with Liquids and Salt have 1.2 times more Copper, 6.8 times more Manganese, 10 times more Phosphorus, 1.3 times more Potassium, 21.8 times more Sodium, 3.6 times more Zinc and 38.1 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 100 g of Sweeteners, for baking, brown, contains sugar and sucralose contain 2 times more Calcium and 3.2 times more Iron than Canned Carrots Solids and Liquids with Salt.
- Both Canned Carrots with Liquids and Salt and Sweeteners, for baking, brown, contains sugar and sucralose contain similar levels of Magnesium per 100 grams.
- 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Sweeteners, for baking, brown, contains sugar and sucralose contain 16.9 times more Energy, 18.1 times more Carbohydrate and 18.6 times more Sugars than Canned Carrots Solids and Liquids with Salt.
- 100 grams of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy
- Both Canned Carrots Solids and Liquids with Salt as well as Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein in 100 grams.