Nutrient Comparison: Boiled Carrots VS Chenin Blanc White Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Boiled Carrots versus 100 g of Chenin Blanc White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Boiled Carrots vs Chenin Blanc White Table Wine:
- Both Boiled and Drained Carrots and Chenin Blanc White Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Boiled Carrots vs Chenin Blanc White Table Wine:
- Both Boiled and Drained Carrots and Chenin Blanc White Table Wine have similar amounts of minerals per 100 g
- Both Boiled Carrots and Chenin Blanc White Table Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Boiled Carrots have 2.5 times more Carbohydrate than Chenin Blanc White Table Wine.
- While 100 g of Chenin Blanc White Table Wine contain 2.3 times more Energy than Boiled and Drained Carrots.
- 100 grams of Boiled Carrots provide inadequate amounts of Energy
- Both Boiled and Drained Carrots as well as Chenin Blanc White Table Wine provide inadequate amounts of Protein in 100 grams.