Nutrient Comparison: Frozen Carrots VS Aloe Vera Drink with Vitamin C per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Carrots versus 100 g of Aloe Vera Drink with Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Carrots vs Aloe Vera Drink with Vitamin C:
- 100 grams of Frozen Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Aloe Vera Drink with Vitamin C.
- While 100 g of Aloe Vera Juice Drink Fortified With Vitamin C contain 1.5 times more Vitamin C than Frozen Carrots, Unprepared.
- 100 grams of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Aloe Vera Juice Drink Fortified With Vitamin C have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Frozen Carrots vs Aloe Vera Drink with Vitamin C:
- 100 grams of Frozen Carrots have 4.5 times more Calcium, more Copper, 2.9 times more Iron, more Magnesium, more Phosphorus, more Potassium, 8.5 times more Sodium and more Zinc than Aloe Vera Drink with Vitamin C.
- Both Frozen Carrots and Aloe Vera Drink with Vitamin C contain similar levels of Water per 100 grams.
- 100 grams of Aloe Vera Drink with Vitamin C lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as Aloe Vera Juice Drink Fortified With Vitamin C lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Carrots have 2.1 times more Carbohydrate, 1.3 times more Sugars and more Fiber than Aloe Vera Drink with Vitamin C.
- 100 grams of Aloe Vera Drink with Vitamin C provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Aloe Vera Juice Drink Fortified With Vitamin C provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.