Nutrient Comparison: Frozen Carrots VS Lemonade-flavor Drink, Powder, Prepared With Water per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Carrots versus 100 g of Lemonade-flavor Drink, Powder, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Carrots vs Lemonade-flavor Drink, Powder, Prepared With Water:
- 100 grams of Frozen Carrots have more Vitamin A, more Vitamin B1, 37 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Lemonade-flavor Drink, Powder, Prepared With Water.
- Both Frozen Carrots and Lemonade-flavor Drink, Powder, Prepared With Water provide similar amounts of Vitamin C per 100 grams.
- 100 grams of Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Frozen Carrots vs Lemonade-flavor Drink, Powder, Prepared With Water:
- 100 grams of Frozen Carrots have 9 times more Calcium, 6.7 times more Copper, 44 times more Iron, 171 times more Manganese, 4.7 times more Phosphorus, 78.3 times more Potassium, 5.2 times more Sodium and 33 times more Zinc than Lemonade-flavor Drink, Powder, Prepared With Water.
- Both Frozen Carrots and Lemonade-flavor Drink, Powder, Prepared With Water contain similar levels of Magnesium and Water per 100 grams.
- 100 grams of Lemonade-flavor Drink, Powder, Prepared With Water lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as Lemonade-flavor Drink, Powder, Prepared With Water lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Carrots have more Fiber than Lemonade-flavor Drink, Powder, Prepared With Water.
- While 100 g of Lemonade-flavor Drink, Powder, Prepared With Water contain 1.4 times more Sugars and 5 times more Fructose than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Lemonade-flavor Drink, Powder, Prepared With Water offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Lemonade-flavor Drink, Powder, Prepared With Water provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Lemonade-flavor Drink, Powder, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.