Nutrient Comparison: Frozen Carrots VS With Added Nutrients Mixed Vegetable And Fruit Juice Drink per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Carrots versus 100 g of With Added Nutrients Mixed Vegetable And Fruit Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Carrots vs With Added Nutrients Mixed Vegetable And Fruit Juice Drink:
- 100 grams of Frozen Carrots have 6.8 times more Vitamin A, 14.7 times more Vitamin B1, 9.3 times more Vitamin B2, 25.8 times more Vitamin B3, 14.4 times more Vitamin B5, 9.5 times more Vitamin B6, more Vitamin B9 and 35.2 times more Vitamin K than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- While 100 g of With Added Nutrients Mixed Vegetable And Fruit Juice Drink contain 13 times more Vitamin C and 2.9 times more Vitamin E than Frozen Carrots, Unprepared.
- 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin K
- Both Frozen Carrots, Unprepared as well as With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Frozen Carrots vs With Added Nutrients Mixed Vegetable And Fruit Juice Drink:
- 100 grams of Frozen Carrots have 12 times more Calcium, 8.2 times more Copper, 11 times more Iron, 12 times more Magnesium, 14.3 times more Manganese, 16.5 times more Phosphorus, 12.4 times more Potassium, 3.2 times more Sodium and 33 times more Zinc than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- Both Frozen Carrots and With Added Nutrients Mixed Vegetable And Fruit Juice Drink contain similar levels of Water per 100 grams.
- 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as With Added Nutrients Mixed Vegetable And Fruit Juice Drink lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Carrots have 2.3 times more Sugars and more Fiber than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- Both Frozen Carrots and With Added Nutrients Mixed Vegetable And Fruit Juice Drink offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as With Added Nutrients Mixed Vegetable And Fruit Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.