Nutrient Comparison: Frozen Carrots VS Black Tea, Ready-to-drink, Lemon, Sweetened per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Carrots versus 100 g of Black Tea, Ready-to-drink, Lemon, Sweetened to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Carrots vs Black Tea, Ready-to-drink, Lemon, Sweetened:
- 100 grams of Frozen Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Lemon, Sweetened.
- 100 grams of Black Tea, Ready-to-drink, Lemon, Sweetened have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Black Tea, Ready-to-drink, Lemon, Sweetened have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Frozen Carrots vs Black Tea, Ready-to-drink, Lemon, Sweetened:
- 100 grams of Frozen Carrots have 9 times more Calcium, 12.3 times more Copper, more Iron, 12 times more Magnesium, 1.5 times more Manganese, 33 times more Phosphorus, 16.8 times more Potassium, 22.7 times more Sodium and 33 times more Zinc than Black Tea, Ready-to-drink, Lemon, Sweetened.
- Both Frozen Carrots and Black Tea, Ready-to-drink, Lemon, Sweetened contain similar levels of Water per 100 grams.
- 100 grams of Black Tea, Ready-to-drink, Lemon, Sweetened lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as Black Tea, Ready-to-drink, Lemon, Sweetened lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Carrots have more Fiber than Black Tea, Ready-to-drink, Lemon, Sweetened.
- While 100 g of Black Tea, Ready-to-drink, Lemon, Sweetened contain 1.4 times more Carbohydrate, 2 times more Sugars and 15.4 times more Fructose than Frozen Carrots, Unprepared.
- 100 grams of Black Tea, Ready-to-drink, Lemon, Sweetened provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Black Tea, Ready-to-drink, Lemon, Sweetened provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.