Nutrient Comparison: Frozen Carrots VS V8 V-FUSION Juices, Strawberry Banana per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Carrots versus 100 g of V8 V-FUSION Juices, Strawberry Banana to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Carrots vs V8 V-FUSION Juices, Strawberry Banana:
- 100 grams of Frozen Carrots have 5.9 times more Vitamin B6 and 3.3 times more Vitamin B9 than V8 V-FUSION Juices, Strawberry Banana.
- While 100 g of V8 V-FUSION Juices, Strawberry Banana contain 9.8 times more Vitamin C than Frozen Carrots, Unprepared.
- Both Frozen Carrots and V8 V-FUSION Juices, Strawberry Banana provide similar amounts of Vitamin E per 100 grams.
- 100 grams of V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 100 grams for Frozen Carrots vs V8 V-FUSION Juices, Strawberry Banana:
- 100 grams of Frozen Carrots have 4.5 times more Calcium, 2.9 times more Iron, 1.7 times more Magnesium, 2.3 times more Potassium and 2.4 times more Sodium than V8 V-FUSION Juices, Strawberry Banana.
- Both Frozen Carrots and V8 V-FUSION Juices, Strawberry Banana contain similar levels of Water per 100 grams.
- 100 grams of V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Carrots have more Fiber than V8 V-FUSION Juices, Strawberry Banana.
- While 100 g of V8 V-FUSION Juices, Strawberry Banana contain 1.5 times more Carbohydrate and 2.1 times more Sugars than Frozen Carrots, Unprepared.
- 100 grams of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Energy and Protein in 100 grams.