Nutrient Comparison: Frozen Carrots VS Vanilla Extract Imitation per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Carrots versus 100 g of Vanilla Extract Imitation to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Carrots vs Vanilla Extract Imitation:
- 100 grams of Frozen Carrots have more Vitamin A, 14.7 times more Vitamin B1, 1.3 times more Vitamin B2, 3.6 times more Vitamin B3, 17 times more Vitamin B5, 11.9 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Vanilla Extract Imitation.
- 100 grams of Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Frozen Carrots vs Vanilla Extract Imitation:
- 100 grams of Frozen Carrots have 12 times more Calcium, 24.7 times more Copper, 8.8 times more Iron, 12 times more Magnesium, 171 times more Manganese, more Phosphorus, more Potassium, 22.7 times more Sodium and 33 times more Zinc than Vanilla Extract Imitation.
- Both Frozen Carrots and Vanilla Extract Imitation contain similar levels of Water per 100 grams.
- 100 grams of Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as Vanilla Extract Imitation No Alcohol lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Carrots have more Fiber than Vanilla Extract Imitation.
- While 100 g of Vanilla Extract Imitation No Alcohol contain 1.8 times more Carbohydrate and 3 times more Sugars than Frozen Carrots, Unprepared.
- 100 grams of Vanilla Extract Imitation provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Vanilla Extract Imitation No Alcohol provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.