Nutrient Comparison: Cassava VS Guava Passion Fruit V8 SPLASH Juice Drink per 100 g
Compare the macro and micronutrient content in 100 g of Cassava versus 100 g of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cassava vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 100 g of Guava Passion Fruit V8 SPLASH Juice Drink contain 5.8 times more Vitamin E than Raw Cassava.
- Both Cassava and Guava Passion Fruit V8 SPLASH Juice Drink provide similar amounts of Vitamin C per 100 grams.
- 100 grams of Cassava have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for Cassava vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 100 grams of Cassava have 22.6 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 100 g of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.5 times more Water than Raw Cassava.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cassava have 4.8 times more Energy, 4.9 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 100 g of Guava Passion Fruit V8 SPLASH Juice Drink contain 4.6 times more Sugars than Raw Cassava.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein