Nutrient Comparison: Cassava VS Guava Passion Fruit V8 SPLASH Juice Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Cassava versus 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cassava vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 5.8 times more Vitamin E than Raw Cassava.
- Both Cassava and Guava Passion Fruit V8 SPLASH Juice Drink provide similar amounts of Vitamin C per one kilogram.
- 1 kilogram of Cassava have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Cassava vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kilogram of Cassava has 22.6 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 1.5 times more Water than Raw Cassava.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cassava has 4.8 times more Energy, 4.9 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 4.6 times more Sugars than Raw Cassava.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein