Nutrient Comparison: Cauliflower VS FULL THROTTLE Energy Drink per 100 g
Compare the macro and micronutrient content in 100 g of Cauliflower versus 100 g of FULL THROTTLE Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cauliflower vs FULL THROTTLE Energy Drink:
- 100 grams of Cauliflower have 2 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9, more Vitamin C and more Vitamin K than FULL THROTTLE Energy Drink.
- While 100 g of FULL THROTTLE Energy Drink contain 3.3 times more Vitamin B3 and more Vitamin B12 than Raw Cauliflower.
- Both Cauliflower and FULL THROTTLE Energy Drink provide similar amounts of Vitamin B6 per 100 grams.
- 100 grams of Cauliflower have insufficient amounts of Vitamin B12
- 100 grams of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C and Vitamin K
- Both Raw Cauliflower as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 100 grams.
Comparing minerals per 100 grams for Cauliflower vs FULL THROTTLE Energy Drink:
- 100 grams of Cauliflower have 1.7 times more Calcium, 7.8 times more Copper, 21 times more Iron, 5 times more Magnesium, more Phosphorus, 99.7 times more Potassium and more Zinc than FULL THROTTLE Energy Drink.
- Both Cauliflower and FULL THROTTLE Energy Drink contain similar levels of Water per 100 grams.
- 100 grams of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Raw Cauliflower as well as FULL THROTTLE Energy Drink lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cauliflower have more Fiber and 7.7 times more Protein than FULL THROTTLE Energy Drink.
- While 100 g of FULL THROTTLE Energy Drink contain 2.4 times more Carbohydrate and 6.3 times more Sugars than Raw Cauliflower.
- 100 grams of FULL THROTTLE Energy Drink provide inadequate amounts of Fiber and Protein
- Both Raw Cauliflower as well as FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Omega 3 and Omega 6 in 100 grams.