Nutrient Comparison: Cereals ready-to-eat, POST, COCOA PEBBLES VS No Cholesterol Mayonnaise Dressing per 100 g
Compare the macro and micronutrient content in 100 g of Cereals ready-to-eat, POST, COCOA PEBBLES versus 100 g of No Cholesterol Mayonnaise Dressing to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cereals ready-to-eat, POST, COCOA PEBBLES vs No Cholesterol Mayonnaise Dressing:
- 100 grams of Cereals ready-to-eat, POST, COCOA PEBBLES have more Vitamin A, 130 times more Vitamin B1, 25 times more Vitamin B2, 1720 times more Vitamin B3, 170 times more Vitamin B6, more Vitamin B9, more Vitamin B12 and more Vitamin D than No Cholesterol Mayonnaise Dressing.
- While 100 g of No Cholesterol Mayonnaise Dressing contain 90.7 times more Vitamin E and 19 times more Vitamin K than Cereals ready-to-eat, POST, COCOA PEBBLES.
- 100 grams of Cereals ready-to-eat, POST, COCOA PEBBLES have insufficient amounts of Vitamin E and Vitamin K
- 100 grams of No Cholesterol Mayonnaise Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin D
- Both Cereals ready-to-eat, POST, COCOA PEBBLES as well as No Cholesterol Mayonnaise Dressing have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Cereals ready-to-eat, POST, COCOA PEBBLES vs No Cholesterol Mayonnaise Dressing:
- 100 grams of Cereals ready-to-eat, POST, COCOA PEBBLES have 3.1 times more Calcium, more Copper, 27 times more Iron, 31 times more Magnesium, 3.8 times more Phosphorus, 13.8 times more Potassium, 8.8 times more Selenium, 1.2 times more Sodium and 40 times more Zinc than No Cholesterol Mayonnaise Dressing.
- 100 grams of No Cholesterol Mayonnaise Dressing lack sufficient amounts of Calcium, Copper, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cereals ready-to-eat, POST, COCOA PEBBLES have 285.7 times more Carbohydrate, 119.3 times more Sugars, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
- While 100 g of No Cholesterol Mayonnaise Dressing contain 1.7 times more Energy, 19 times more Fat, 3 times more Saturated Fat, 331.3 times more Omega 3 and 477.3 times more Omega 6 than Cereals ready-to-eat, POST, COCOA PEBBLES.
- 100 grams of Cereals ready-to-eat, POST, COCOA PEBBLES provide inadequate amounts of Omega 3 and Omega 6
- 100 grams of No Cholesterol Mayonnaise Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein