Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Roasted Cashews per 100 g
Compare the macro and micronutrient content in 100 g of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 100 g of Roasted Cashews to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Roasted Cashews:
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Dry Roasted Cashew Nuts have similar amounts of vitamins per 100 g
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Dry Roasted Cashew Nuts have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Roasted Cashews:
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 6 times more Iron than Roasted Cashews.
- While 100 g of Dry Roasted Cashew Nuts contain more Calcium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 1.8 times more Carbohydrate, 6.7 times more Fiber and 1.3 times more Protein than Roasted Cashews.
- While 100 g of Dry Roasted Cashew Nuts contain 1.4 times more Energy, 4.6 times more Fat, more Saturated Fat and more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.