Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Sunflower Seed Flour per 100 g
Compare the macro and micronutrient content in 100 g of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 100 g of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Sunflower Seed Flour:
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 100 g
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Sunflower Seed Flour:
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 5.4 times more Iron than Sunflower Seed Flour.
- While 100 g of Partially Defatted Sunflower Seed Flour contain more Calcium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 1.3 times more Energy, 6.2 times more Fat, 1.7 times more Carbohydrate and 3.8 times more Fiber than Sunflower Seed Flour.
- While 100 g of Partially Defatted Sunflower Seed Flour contain 2.4 times more Protein than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.