Nutrient Comparison: Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops VS Tomato Paste per 100 g
Compare the macro and micronutrient content in 100 g of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops versus 100 g of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Tomato Paste:
- 100 g of Canned Tomato Paste contain 2.1 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 100 grams for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Tomato Paste:
- 100 grams of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 1.3 times more Water than Tomato Paste.
- While 100 g of Canned Tomato Paste contain more Calcium, more Copper, 4.4 times more Iron, 42 times more Magnesium, more Manganese, more Phosphorus, 92.2 times more Potassium, 5.9 times more Sodium and 1.3 times more Zinc than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- 100 grams of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Canned Tomato Paste contain 3.9 times more Energy, 3.7 times more Carbohydrate, 8 times more Sugars, 17.2 times more Fructose, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- 100 grams of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy, Fiber and Protein