Nutrient Comparison: George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Acorns:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Raw Acorns have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Acorns:
- 100 grams of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 4.8 times more Iron and more Sodium than Acorns.
Comparison of macro-nutrients per 100 grams:
- 100 grams of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 1.8 times more Carbohydrate and 2.2 times more Protein than Acorns.
- While 100 g of Raw Acorns contain 4.7 times more Fat, 3.4 times more Saturated Fat and 6.2 times more Omega 6 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Acorns offer comparable quantities of Energy per 100 grams.