Comparing Nutrients in 100 calories BUD LIGHT BeerVS Almond paste
Weight per 100 calories
BUD LIGHT Beer
345g
Almond paste
22g
Almond paste has 15.8 times more energy per unit of mass than BUD LIGHT Light Beer, which is very high in comparison to other foods. BUD LIGHT Beer having very low energy density.
Discover which food has more nutrients per 100 calories - BUD LIGHT Beer or Almond paste?
BUD LIGHT Beer VS Almond Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - BUD LIGHT Beer or Almond paste?
Lets compare vitamin content per 100 calories of BUD LIGHT Beer vs Almond paste:
Both BUD LIGHT Light Beer and Almond paste have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for BUD LIGHT Beer vs Almond paste:
100 calories of BUD LIGHT Beer have 1.3 times more Potassium and 106.6 times more Water than Almond paste.
While 100 kcal of Almond paste contain 3.6 times more Calcium, 14.4 times more Copper, more Iron, 9 times more Manganese, 1.5 times more Phosphorus and more Zinc than BUD LIGHT Light Beer.
Both BUD LIGHT Beer and Almond paste contain similar levels of Magnesium per 100 calories.
100 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Almond paste contain more Fat, 2.3 times more Carbohydrate, more Fiber and 2.3 times more Protein than BUD LIGHT Light Beer.
Both BUD LIGHT Beer and Almond paste offer comparable quantities of Energy per 100 calories.
100 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein