Comparing Nutrients in 100 calories Sweet Dessert WineVS Tomato Juice with Salt
Weight per 100 calories
Sweet Dessert Wine
62.5g
Tomato Juice with Salt
588g
Sweet Dessert Wine has 9.4 times more energy per 100g than Tomato Juice with Salt. It has above average energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Sweet Dessert Wine or Tomato Juice with Salt?
Sweet Dessert Wine VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sweet Dessert Wine or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of Sweet Dessert Wine vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain more Vitamin A, 52.3 times more Vitamin B1, 40.8 times more Vitamin B2, 29.7 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sweet Dessert Wine.
100 calories of Sweet Dessert Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Sweet Dessert Wine as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Sweet Dessert Wine vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain 11.8 times more Calcium, 8.8 times more Copper, 15.3 times more Iron, 11.5 times more Magnesium, 5.4 times more Manganese, 19.9 times more Phosphorus, 22.2 times more Potassium, 9.4 times more Selenium, 264.6 times more Sodium, 14.8 times more Zinc and 12.6 times more Water than Sweet Dessert Wine.
100 calories of Sweet Dessert Wine lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Canned Tomato Juice with Salt contain 2.4 times more Carbohydrate, 3.1 times more Sugars, 2.4 times more Fructose, more Fiber and 40 times more Protein than Sweet Dessert Wine.
Both Sweet Dessert Wine and Tomato Juice with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Sweet Dessert Wine provide inadequate amounts of Fiber and Protein
Both Sweet Dessert Wine as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.