Comparing Nutrients in 100 calories Pinot Noir Red Table WineVS Roasted Sunflower Seeds
Weight per 100 calories
Pinot Noir Red Table Wine
122g
Roasted Sunflower Seeds
17g
Dry Roasted Sunflower Seed Kernels no Salt have 7.1 times more energy per unit of mass than Pinot Noir Red Table Wine, which is very high in comparison to other foods. Pinot Noir Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Pinot Noir Red Table Wine or Roasted Sunflower Seeds?
Pinot Noir Red Table Wine VS Roasted Sunflower Seeds Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pinot Noir Red Table Wine or Roasted Sunflower Seeds?
Lets compare vitamin content per 100 calories of Pinot Noir Red Table Wine vs Roasted Sunflower Seeds:
Both Pinot Noir Red Table Wine and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Pinot Noir Red Table Wine vs Roasted Sunflower Seeds:
100 calories of Pinot Noir Red Table Wine have 514.2 times more Water than Roasted Sunflower Seeds.
Comparison of macro-nutrients per 100 calories:
100 kcal of Dry Roasted Sunflower Seed Kernels no Salt contain more Fat, 1.5 times more Carbohydrate and 38.9 times more Protein than Pinot Noir Red Table Wine.
Both Pinot Noir Red Table Wine and Roasted Sunflower Seeds offer comparable quantities of Energy per 100 calories.
100 calories of Pinot Noir Red Table Wine provide inadequate amounts of Protein