Comparing Nutrients in 100 calories Syrah Red Table WineVS Frozen Broccoli Spears
Weight per 100 calories
Syrah Red Table Wine
121g
Frozen Broccoli Spears
345g
Syrah Red Table Wine has 2.9 times more energy per 100g than Frozen Broccoli Spears. It has average energy density when compared to other foods. Frozen Broccoli Spears having very low energy density.
Discover which food has more nutrients per 100 calories - Syrah Red Table Wine or Frozen Broccoli Spears?