Syrah Red Table Wine VS Baked Potato Flesh Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Syrah Red Table Wine or Baked Potato Flesh?
Lets compare vitamin content per 100 calories of Syrah Red Table Wine vs Baked Potato Flesh:
- Both Syrah Red Table Wine and Baked Potatoes Flesh no Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Syrah Red Table Wine vs Baked Potato Flesh:
- 100 calories of Syrah Red Table Wine have 1.3 times more Water than Baked Potato Flesh.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Baked Potatoes Flesh no Salt contain 7.5 times more Carbohydrate and 25 times more Protein than Syrah Red Table Wine.
- Both Syrah Red Table Wine and Baked Potato Flesh offer comparable quantities of Energy per 100 calories.
- 100 calories of Syrah Red Table Wine provide inadequate amounts of Protein