Nutrient Comparison: Syrah Red Table Wine VS Baked Potato Flesh per 100 g
Compare the macro and micronutrient content in 100 g of Syrah Red Table Wine versus 100 g of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Syrah Red Table Wine vs Baked Potato Flesh:
- Both Syrah Red Table Wine and Baked Potatoes Flesh no Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Syrah Red Table Wine vs Baked Potato Flesh:
- Both Syrah Red Table Wine and Baked Potatoes Flesh no Salt have similar amounts of minerals per 100 g
- Both Syrah Red Table Wine and Baked Potato Flesh contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Baked Potatoes Flesh no Salt contain 8.4 times more Carbohydrate and 28 times more Protein than Syrah Red Table Wine.
- Both Syrah Red Table Wine and Baked Potato Flesh offer comparable quantities of Energy per 100 grams.
- 100 grams of Syrah Red Table Wine provide inadequate amounts of Carbohydrate and Protein