Comparing Nutrients in 100 calories Syrah Red Table WineVS Sunflower Seed Flour
Weight per 100 calories
Syrah Red Table Wine
121g
Sunflower Seed Flour
30.7g
Partially Defatted Sunflower Seed Flour has 3.9 times more energy per unit of mass than Syrah Red Table Wine, which is high in comparison to other foods. Syrah Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Syrah Red Table Wine or Sunflower Seed Flour?