Comparing Nutrients in 100 calories Muscat White Table WineVS Toasted Sunflower Seeds
Weight per 100 calories
Muscat White Table Wine
122g
Toasted Sunflower Seeds
16g
Toasted Sunflower Seed Kernels no Salt have 7.5 times more energy per unit of mass than Muscat White Table Wine, which is very high in comparison to other foods. Muscat White Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Muscat White Table Wine or Toasted Sunflower Seeds?