Comparing Nutrients in 300 calories Muscat White Table WineVS Toasted Sunflower Seeds
Weight per 300 calories
Muscat White Table Wine
366g
Toasted Sunflower Seeds
48.5g
Toasted Sunflower Seed Kernels no Salt have 7.5 times more energy per unit of mass than Muscat White Table Wine, which is very high in comparison to other foods. Muscat White Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Muscat White Table Wine or Toasted Sunflower Seeds?