Comparing Nutrients in 100 calories Pinot Blanc White Table WineVS Toasted Sunflower Seeds
Weight per 100 calories
Pinot Blanc White Table Wine
124g
Toasted Sunflower Seeds
16g
Toasted Sunflower Seed Kernels no Salt have 7.6 times more energy per unit of mass than Pinot Blanc White Table Wine, which is very high in comparison to other foods. Pinot Blanc White Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Pinot Blanc White Table Wine or Toasted Sunflower Seeds?
Pinot Blanc White Table Wine VS Toasted Sunflower Seeds Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pinot Blanc White Table Wine or Toasted Sunflower Seeds?
Lets compare vitamin content per 100 calories of Pinot Blanc White Table Wine vs Toasted Sunflower Seeds:
Both Pinot Blanc White Table Wine and Toasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Pinot Blanc White Table Wine vs Toasted Sunflower Seeds:
100 calories of Pinot Blanc White Table Wine have 665.9 times more Water than Toasted Sunflower Seeds.
Comparison of macro-nutrients per 100 calories:
100 kcal of Toasted Sunflower Seed Kernels no Salt contain more Fat, 1.4 times more Carbohydrate and 32.2 times more Protein than Pinot Blanc White Table Wine.
Both Pinot Blanc White Table Wine and Toasted Sunflower Seeds offer comparable quantities of Energy per 100 calories.
100 calories of Pinot Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein