Comparing Nutrients in 100 calories Sauvignon Blanc White Table WineVS Roasted Sunflower Seeds
Weight per 100 calories
Sauvignon Blanc White Table Wine
124g
Roasted Sunflower Seeds
17g
Dry Roasted Sunflower Seed Kernels no Salt have 7.2 times more energy per unit of mass than Sauvignon Blanc White Table Wine, which is very high in comparison to other foods. Sauvignon Blanc White Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Sauvignon Blanc White Table Wine or Roasted Sunflower Seeds?
Sauvignon Blanc White Table Wine VS Roasted Sunflower Seeds Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sauvignon Blanc White Table Wine or Roasted Sunflower Seeds?
Lets compare vitamin content per 100 calories of Sauvignon Blanc White Table Wine vs Roasted Sunflower Seeds:
Both Sauvignon Blanc White Table Wine and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Sauvignon Blanc White Table Wine vs Roasted Sunflower Seeds:
100 calories of Sauvignon Blanc White Table Wine have 521.9 times more Water than Roasted Sunflower Seeds.
Comparison of macro-nutrients per 100 calories:
100 kcal of Dry Roasted Sunflower Seed Kernels no Salt contain more Fat, 1.6 times more Carbohydrate and 38.4 times more Protein than Sauvignon Blanc White Table Wine.
Both Sauvignon Blanc White Table Wine and Roasted Sunflower Seeds offer comparable quantities of Energy per 100 calories.
100 calories of Sauvignon Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein