Comparing Nutrients in 100 calories Boiled California Red Kidney BeansVS FULL THROTTLE Energy Drink
Weight per 100 calories
Boiled California Red Kidney Beans
80.6g
FULL THROTTLE Energy Drink
217g
Boiled California Red Kidney Beans have 2.7 times more energy per 100g than FULL THROTTLE Energy Drink. It has average energy density when compared to other foods. FULL THROTTLE Energy Drink having low energy density.
Discover which food has more nutrients per 100 calories - Boiled California Red Kidney Beans or FULL THROTTLE Energy Drink?
Boiled California Red Kidney Beans VS FULL THROTTLE Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Boiled California Red Kidney Beans or FULL THROTTLE Energy Drink?
Lets compare vitamin content per 100 calories of Boiled California Red Kidney Beans vs FULL THROTTLE Energy Drink:
100 calories of Boiled California Red Kidney Beans have 1.9 times more Vitamin B1, more Vitamin B2, more Vitamin B5 and more Vitamin B9 than FULL THROTTLE Energy Drink.
While 100 kcal of FULL THROTTLE Energy Drink contain 8.3 times more Vitamin B3, 4.3 times more Vitamin B6 and more Vitamin B12 than Boiled California Red Kidney Beans.
100 calories of Boiled California Red Kidney Beans have insufficient amounts of Vitamin B12
100 calories of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B9
Both Boiled California Red Kidney Beans as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Boiled California Red Kidney Beans vs FULL THROTTLE Energy Drink:
100 calories of Boiled California Red Kidney Beans have 1.9 times more Calcium, 21.4 times more Copper, 55.3 times more Iron, 5.9 times more Magnesium, more Phosphorus, 51.8 times more Potassium and more Zinc than FULL THROTTLE Energy Drink.
While 100 kcal of FULL THROTTLE Energy Drink contain 23.6 times more Sodium and 3.5 times more Water than Boiled California Red Kidney Beans.
100 calories of FULL THROTTLE Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Boiled California Red Kidney Beans as well as FULL THROTTLE Energy Drink lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Boiled California Red Kidney Beans have more Fiber and 13.5 times more Protein than FULL THROTTLE Energy Drink.
While 100 kcal of FULL THROTTLE Energy Drink contain 1.5 times more Carbohydrate than Boiled California Red Kidney Beans.
Both Boiled California Red Kidney Beans and FULL THROTTLE Energy Drink offer comparable quantities of Energy per 100 calories.
100 calories of FULL THROTTLE Energy Drink provide inadequate amounts of Fiber and Protein
Both Boiled California Red Kidney Beans as well as FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.