Comparing Nutrients in 100 calories California Red Kidney BeansVS Decaffeinated Ready To Drink Black Tea
Weight per 100 calories
California Red Kidney Beans
30.3g
Decaffeinated Ready To Drink Black Tea
263g
California Red Kidney Beans have 8.7 times more energy per 100g than Decaffeinated Ready To Drink Black Tea. It has high energy density when compared to other foods. Decaffeinated Ready To Drink Black Tea having low energy density.
Discover which food has more nutrients per 100 calories - California Red Kidney Beans or Decaffeinated Ready To Drink Black Tea?
California Red Kidney Beans VS Decaffeinated Ready To Drink Black Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - California Red Kidney Beans or Decaffeinated Ready To Drink Black Tea?
Lets compare vitamin content per 100 calories of California Red Kidney Beans vs Decaffeinated Ready To Drink Black Tea:
100 calories of California Red Kidney Beans have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Decaffeinated Ready To Drink Black Tea.
100 calories of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
Both Raw California Red Kidney Beans as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for California Red Kidney Beans vs Decaffeinated Ready To Drink Black Tea:
100 calories of California Red Kidney Beans have 2 times more Calcium, 15.8 times more Copper, more Iron, 9.2 times more Magnesium, 11.7 times more Phosphorus, 6.4 times more Potassium and 29.4 times more Zinc than Decaffeinated Ready To Drink Black Tea.
While 100 kcal of Decaffeinated Ready To Drink Black Tea contain 67.4 times more Water than Raw California Red Kidney Beans.
100 calories of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Iron, Magnesium, Phosphorus and Zinc
Both Raw California Red Kidney Beans as well as Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of California Red Kidney Beans have more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
While 100 kcal of Decaffeinated Ready To Drink Black Tea contain 1.3 times more Carbohydrate than Raw California Red Kidney Beans.
Both California Red Kidney Beans and Decaffeinated Ready To Drink Black Tea offer comparable quantities of Energy per 100 calories.
100 calories of Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Fiber and Protein
Both Raw California Red Kidney Beans as well as Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.