Comparing Nutrients in 100 calories Canned Red Kidney Beans with LiquidsVS Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet
Weight per 100 calories
Canned Red Kidney Beans with Liquids
124g
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet
5000g
Canned Red Kidney Beans with Liquids have 40.5 times more energy per 100g than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet. It has average energy density when compared to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Red Kidney Beans with Liquids or Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet?
Macros Ratio
ProteinFatCarbs
Canned Red Kidney Beans with Liquids
25%
4%
71%
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet
Canned Red Kidney Beans With Liquids VS Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Red Kidney Beans with Liquids or Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet?
Lets compare vitamin content per 100 calories of Canned Red Kidney Beans with Liquids vs Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet:
Both Canned Red Kidney Beans Solids and Liquids and Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have similar amounts of vitamins per 100 kcal
Both Canned Red Kidney Beans Solids and Liquids as well as Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Canned Red Kidney Beans with Liquids vs Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet:
100 calories of Canned Red Kidney Beans with Liquids have more Calcium, more Iron and 2.1 times more Sodium than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
While 100 kcal of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet contain 3 times more Potassium and 51.8 times more Water than Canned Red Kidney Beans Solids and Liquids.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Red Kidney Beans with Liquids have 3.7 times more Carbohydrate, more Sugars, more Fiber and 1.3 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
Both Canned Red Kidney Beans with Liquids and Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet offer comparable quantities of Energy per 100 calories.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet provide inadequate amounts of Fiber