Contains Caffeine Pepper-type Carbonated VS Canned Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Contains Caffeine Pepper-type Carbonated or Canned Orange Juice?
Lets compare vitamin content per 100 calories of Contains Caffeine Pepper-type Carbonated vs Canned Orange Juice:
- 100 kcal of Unsweetened Canned Orange Juice contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 100 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Contains Caffeine Pepper-type Carbonated as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Contains Caffeine Pepper-type Carbonated vs Canned Orange Juice:
- 100 calories of Contains Caffeine Pepper-type Carbonated have 1.9 times more Manganese than Canned Orange Juice.
- While 100 kcal of Unsweetened Canned Orange Juice contain 2.9 times more Calcium, 3.2 times more Copper, 2.2 times more Iron, more Magnesium, 1.3 times more Phosphorus and 160.5 times more Potassium than Contains Caffeine Pepper-type Carbonated.
- Both Contains Caffeine Pepper-type Carbonated and Canned Orange Juice contain similar levels of Water per 100 calories.
- 100 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
- 100 calories of Canned Orange Juice lack sufficient amounts of Manganese
- Both Contains Caffeine Pepper-type Carbonated as well as Unsweetened Canned Orange Juice lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Unsweetened Canned Orange Juice contain more Protein than Contains Caffeine Pepper-type Carbonated.
- Both Contains Caffeine Pepper-type Carbonated and Canned Orange Juice offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Protein
- Both Contains Caffeine Pepper-type Carbonated as well as Unsweetened Canned Orange Juice provide inadequate amounts of Omega 6 and Fiber in 100 calories.